Somatic In-Person Healing Germany Tour 2026 Online Mentorships Doula Services Advanced Breathwork Immersion

REGULATED

A four month one-on-one somatic mentorship to build inner safety, regulate your nervous system and express your truth from a deep body connection.

REGULATED

A four month one-on-one somatic mentorship to build inner safety, regulate your nervous system and express your truth from a deep body connection.

WHO IS THIS MENTORSHIP FOR?

This journey is for women who sense that something in them is ready to shift. A natural calling for the next step on their healing journey. Not from the endless need to improve, but through deeper embodiment and coming home to their female bodies. 

It’s for women who are tired of living from their old patterns, triggers and automatic body responses, and instead want to make choices from a regulated place, inner safety and true inner freedom. This is where true connection, intimacy and a sense embodied truth is available.

Within these 4 months, you will better understand your nervous system, free emotions and parts of you that have been deeply suppressed, and establish daily rituals that support your physical body through this transition back into your feminine wholeness.  

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WHO IS THIS MENTORSHIP FOR?

This journey is for women who sense that something in them is ready to shift. A natural calling for the next step on their healing journey. Not from the endless need to improve, but through deeper embodiment and coming home to their female bodies. 

It’s for women who are tired of living from their old patterns, triggers and automatic body responses, and instead want to make choices from a regulated place, inner safety and true inner freedom. This is where true connection, intimacy and a sense embodied truth is available.

Within these 4 months, you will better understand your nervous system, free emotions and parts of you that have been deeply suppressed, and establish daily rituals that support your physical body through this transition back into your feminine wholeness.  

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MY APPROACH

I have held 500+ humans in in-person somatic healing sessions. What I have learned from that is that every body is different. Every nervous system is different - and we all need a very different approach towards deeper healing based on our body's capacity, patterns and belief systems.


My work is deeply rooted in the body. I believe your body knows. I don’t work by fixing, over-analyzing, or pushing you towards change. I work by listening to the nervous system, the breath, to your sensations, and to what wants to unfold when the body feels safe to be.

Then we allow your experience to unfold. A radical approach to saying yes to what wants to move, be felt, and be expressed. 

Over the years, I have seen from my clients, and from my own healing journey, that talking about it is only the first part of the healing process. If we're only voicing our stories over and over again, we are bound to keep spiralling. What actually creates real change is healing our nervous systems, finding safety within, and allowing ourselves to feel and express what's been suppressed.


A balance of loving compassion with radical self-responsibility without shame. 
This is the foundation of everything I do.

MY APPROACH

I have held 500+ humans in in-person somatic healing sessions. What I have learned from that is that every body is different. Every nervous system is different - and we all need a very different approach towards deeper healing based on our body's capacity, patterns and belief systems.


My work is deeply rooted in the body. I believe your body knows. I don’t work by fixing, over-analyzing, or pushing you towards change. I work by listening to the nervous system, the breath, to your sensations, and to what wants to unfold when the body feels safe to be.

Then we allow your experience to unfold. A radical approach to saying yes to what wants to move, be felt, and be expressed. 

Over the years, I have seen from my clients, and from my own healing journey, that talking about it is only the first part of the healing process. If we're only voicing our stories over and over again, we are bound to keep spiralling. What actually creates real change is healing our nervous systems, finding safety within, and allowing ourselves to feel and express what's been suppressed.


A balance of loving compassion with radical self-responsibility without shame. 
This is the foundation of everything I do.

WHAT YOU CAN EXPECT

This mentorship is a step-by-step, body-led journey. Not something you think your way through, but a shift that is going to be felt in the body.

During our journey, your nervous system will experience a deeper sense of safety. With that, a deeper sense of softness becomes available inside your body. You don’t have to hold yourself together in the same way anymore. The constant inner-tension softens. Old patterns like pleasing, over-giving, holding back, or controlling don’t run the show anymore.

From this place, relating starts to feel different. You can speak your needs, boundaries, and truth without the fear of losing connection. You stay with yourself in conflict instead of collapsing or pulling away. Intimacy deepens because you’re no longer reacting from old wounds, but choosing how you want to show up.

As this work integrates, it becomes part of your daily life. You feel more at home in your body. More connected to your feminine essence. More trusting of yourself. Your body becomes your reference point, and decisions come from clarity instead of urgency.

This isn’t about fixing yourself or becoming someone else.
It’s about coming back to yourself, and living from a place of wholeness.

Book a free 30min Connection Call

WHAT YOU CAN EXPECT

This mentorship is a step-by-step, body-led journey. Not something you think your way through, but a shift that is going to be felt in the body.

During our journey, your nervous system will experience a deeper sense of safety. With that, a deeper sense of softness becomes available inside your body. You don’t have to hold yourself together in the same way anymore. The constant inner-tension softens. Old patterns like pleasing, over-giving, holding back, or controlling don’t run the show anymore.

From this place, relating starts to feel different. You can speak your needs, boundaries, and truth without the fear of losing connection. You stay with yourself in conflict instead of collapsing or pulling away. Intimacy deepens because you’re no longer reacting from old wounds, but choosing how you want to show up.

As this work integrates, it becomes part of your daily life. You feel more at home in your body. More connected to your feminine essence. More trusting of yourself. Your body becomes your reference point, and decisions come from clarity instead of urgency.

This isn’t about fixing yourself or becoming someone else.
It’s about coming back to yourself, and living from a place of wholeness.

Book a free 30min Connection Call

I AM YOUR GUIDE

Hi, I’m Aline. I’m originally from Germany and now live with my husband in Austin, Texas.

I grew up with three autoimmune diseases and spent parts of my childhood and school years in hospitals, where illness shaped my early relationship with my body and life. Over ten years ago, burnout and a severe eating disorder led me into therapy and ended my “normal life.” What followed was not a quick fix, but a decade-long humbling and freeing healing journey.

Today I’m a certified health coach, energy healer initiated by Native American lineages in North America, a breathwork expert, somatic therapist and women’s mentor. My work is devoted to truth. Truth-based relating with myself and others, my inner calling for wholeness, and a life rooted in embodied honesty after years of self-abandonment.

And of course, I’m still on this journey myself - having my own mentors and continuously unraveling, listening, and reclaiming deeper and deeper parts of who I am. I believe that we need each other. 

Through my own healing, I reversed two of my three autoimmune conditions. I don’t see diagnoses as identities, but often as spells that keep us looping in illness instead of listening to what the body is asking for. 

Today, I’m deeply passionate about supporting others in healing their nervous systems, creating safety in the body, and allowing suppressed emotions and parts of self to finally be felt, expressed, and integrated, because this is where true wholeness begins.

I AM YOUR GUIDE

Hi, I’m Aline. I’m originally from Germany and now live with my husband in Austin, Texas.

I grew up with three autoimmune diseases and spent parts of my childhood and school years in hospitals, where illness shaped my early relationship with my body and life. Over ten years ago, burnout and a severe eating disorder led me into therapy and ended my “normal life.” What followed was not a quick fix, but a decade-long humbling and freeing healing journey.

Today I’m a certified health coach, energy healer initiated by Native American lineages in North America, a breathwork expert, somatic therapist and women’s mentor. My work is devoted to truth. Truth-based relating with myself and others, my inner calling for wholeness, and a life rooted in embodied honesty after years of self-abandonment.

And of course, I’m still on this journey myself - having my own mentors and continuously unraveling, listening, and reclaiming deeper and deeper parts of who I am. I believe that we need each other. 

Through my own healing, I reversed two of my three autoimmune conditions. I don’t see diagnoses as identities, but often as spells that keep us looping in illness instead of listening to what the body is asking for. 

Today, I’m deeply passionate about supporting others in healing their nervous systems, creating safety in the body, and allowing suppressed emotions and parts of self to finally be felt, expressed, and integrated, because this is where true wholeness begins.

OUR FOUR MONTH JOURNEY

A step-by-step process into to build inner safety, regulate your nervous system and express your truth from a deep body connection.

Month 1

ROOTING INTO SAFETY

We'll create nervous system safety through daily practices while getting to the emotional and energetic root of your dysregulation.

 

  • Creating a foundation of daily nervous system practices to guide your entire journey

  • Taking a clear look at the root causes of dysregulation - including emotional and energetic wounds

  • Exploring what keeps your system activated and what emotions are being held in the body - such as anger, resentment, grief, jealousy, longing, loneliness, helplessness, guilt, and self-judgment

  • Developing a practice of permission and compassion towards yourself

  • Cultivating a new sense self-responsibility without falling into shame 

 

Including
2 x Body-Based Mentor Calls

WhatsApp Support twice a week 

Weekly Practices & Daily Tools

BONUS: 1 x Release Ceremony 

Month 2

RELEASING SURVIVAL PATTERNS

We'll unravel protection and coping patterns such as pleasing, over-giving, avoidance, and control, through somatic practices.

 

  • Allowing the body to feel what has been suppressed, creating a new sense of safety, permission and freedom within

  • Identifying and breaking unhealthy coping patterns you used to rely on to subconsciously manage suppressed emotions

  • Working with protection mechanisms such as people-pleasing, over-giving, victim mindset, judgment, anxiousness, avoidance, and co-dependency

  • Engaging in deeper body practices that support embodied change

  • Creating a new foundation for truth-based and regulated living, by continuously releasing triggers and unprocessed trauma cycles that have been in the driver's seat

     

Including
2 x Body-Based Mentor Calls

WhatsApp Support twice a week 

Weekly Practices & Tools

BONUS: 1 x Guided Somatic Healing Journey

Month 3

REGULATED RELATING

You'll learn to express needs, desires, boundaries and deeper truth from a regulated place, creating deeper intimacy and staying connected even during conflict

 

  • Translating inner-regulation and somatic awareness into how you relate to the outside world

  • Learning to express truth, needs, and boundaries from a regulated place without collapse, fear, aggression, or holding back

  • Staying connected to yourself and others during conflict and transforming the moment into deeper intimacy
  • Exploring a true embodied sense of giving and receiving - not over-giving or self-sacrifice, but from presence, choice, and mutual attunement
  • Communication skills for regulated relating. Learning how to speak, listen, and respond from the body so that honesty creates closeness rather than distance
     

Including
2 x Body-Based Mentor Call

WhatsApp Support twice a week 

Weekly Practices & Daily Tools

BONUS: Communication & Partner Connection Guide

Month 4

FEMININE 

EMBODIMENT

We'll integrate deeper regulation through the reclamation of your feminine sensuality, embodied sexuality, and intimacy practices with yourself and others. All to create greater wholeness, radiance, magnetism, and presence.

 

  • Exploring Pleasure Practices that will connect you deeper to your feminine essence  
  • Developing deeper rituals for intimacy with yourself and with partners

  • Emotional release around body shame and past harm through misuse of food, unhealthy sabotaging patterns, etc.

  • Strengthening trust in yourself and relating to your body as your ultimate guidance tool

  • Anchoring feminine embodiment into daily life and relationships - allowing sensuality, softness, and presence to inform how you move, speak, choose, and relate in the world

 

Including
2 x Body-Based Mentor Call

WhatsApp Support twice a week 

Weekly Practices & Daily Tools

BONUS: 1 x Guided Somatic Healing Journey

THE INVITATION

We’re not meant to do this alone.
We need each other to be brought into deeper spaces than we can reach by ourselves, to be mirrored in our blind spots, and to be guided where we can´t hold ourselves yet fully.

This kind of transition, releasing suppressed emotions, expressing parts of ourselves that have been hidden, and regulating the nervous system, requires nourishment, steadiness, and someone who knows how to hold the process.

That’s the space I’m committed to offering.
A deeply held 1:1 journey where you’re guided, supported, and not left alone with what’s opening.

If you feel the pull to explore whether this mentorship is right for you, you’re warmly invited to book a private connection call.

INVESTMENT: 3400€ | $4000 - payment plans are available (adjusted payment for groups of 3-4 women)

 

Book a free 30min Connection Call